Friday, November 16

R: Nap Necessities

Have you ever felt like 'dying' after noon. All you want to do is fall asleep, nicely cuddled on your bed and dream away. Apparently, scientists say you should! It's like a super charger to your energy level and all it takes is 20 minutes of slumber.

That's the good and bad part I think. Good cause well, you can tell your boss is that you're doing it in the name of science. Bad, 20 minutes seems quite a short nap. Nevertheless, they say you shouldn't sleep more then 20 minutes cause after that it will be deep sleep.

So far, these 20 minutes nap has been great in keeping myself fresh for the rest of the day.

0 Eye Balls:

Blog Archive

Disclosure Policy

This policy is valid from 06 September 2007

This blog is a sponsored blog created or supported by a company, organization or group of organizations. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post may not always be identified as paid or sponsored content.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products.

The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

To get your own policy, go to