Okay, I’ve finally accepted the detrimental fact that one has gain weight, a lot of weight! Stark and blatant signs include not fitting into pants, having man boobs and especially people saying that you’ve put on weight! Ah, but I think I still look okay, I think. Nevertheless, there’s an evil force coming round the corner to further expand my physical real estate.
What the could be that heinous force that could induce expansion of the stomach kind? The holiday seasons of course. With lots of food coming in there’s going to be lots entering the stomach. So much precaution must be taken to battle this weight gain. Nevertheless, there are free Holiday Survival Guide that gives you lots of tips on how to keep fit whilst you heavily eat.
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